1. Book a “15-minute consult” or a “New Client Appt”
Check out “what we help” and “how we help” at the menu above.
15-minute Phone Consult:
Choose this if you are wanting to learn more about nutrition, PT, and our wellness services, but you’re not sure yet (this is the first step for nutrition services)
60-minute:
Choose this if you are new to us, or haven’t seen us in over a year. You can choose a 60 minute if you have 1-2 body areas, pessary fitting or for functional fitness. This includes treatment time. *Choose between the pelvic floor and orthopedic options. Note: pelvic floor sessions will include orthopedics as well.”
90-minute:
If you have 2+ body areas, have an extensive medical history requiring more time, pessary fitting, you want more treatment time. Also choose this if you want extended time during your functional fitness. *Choose between the pelvic floor and orthopedic options. Note: pelvic floor sessions will include orthopedics as well.”
All initial paid sessions (including the initial session) for physical therapy include treatments such as: Nervous System Regulation, Movement Training, Manual Therapy and more.
If you’re not up for a 15-minute consult and would like to meet us in person first, you can book a complimentary 30-minute discovery visit
2. Choose Follow-Up Session Lengths
Choose this after your initial 60-90 minute evaluation.
30-minute:
These appointments are available after the initial evaluation and are perfect for those with more stable symptoms following subsequent treatments. They’re ideal for individuals who are short on time, need targeted care for a specific area, are working within a budget, or are seeking dry needling (PT only).
60-minute:
These sessions are versatile and tailored to your specific needs. They’re ideal for fitness progression, manual therapy, nervous system regulation, follow-up physical therapy appointments, or nutrition follow ups.
90-minute:
These sessions are ideal for follow-up appointments when you need extended time for personalized, in-depth care. With this additional time, we can address your unique needs through a combination of advanced treatments
3. Plan Your Time Investment:
Most people come once a week for PT and nutrition, & 1-2 times a week for foundational fitness
Physical Therapy
2–5 Sessions:
Focus on reducing pain and restoring mobility to get you moving comfortably again.
5–7 Sessions:
Enhance functional abilities and start progressing your fitness routine with confidence.
7–10 Sessions:
Fine-tune lingering symptoms, build resilience, and level up your fitness program.
10-14+ Sessions:
Perfect for ongoing fitness guidance, wellness services, maintaining peak performance, manual therapy tune-ups, nervous system guidance
Nutrition
After your initial 15-minute call, you’ll schedule follow-up 60-minute appointments with Cameron.
6 week program:
Designed for individuals who already have a solid foundation in understanding their diet but are looking for more fine-tuned guidance to optimize their nutrition and achieve their specific goals.
12-week program:
This program is perfect for individuals with minimal understanding of nutrition who are ready to take control of their health. Over 12 weeks, we focus on building foundational knowledge, developing practical skills, and implementing sustainable strategies for long-term success.
Foundational Fitness
*This service is only available with Dr. Arista*
2–5 Sessions:
Establish a strong foundation by improving mobility, addressing imbalances, improving exercise form, and developing efficient movement patterns.
5–7 Sessions:
Build functional strength and confidence while progressing your fitness routine to match your goals.
7–10 Sessions:
Fine-tune your form, enhance performance, and increase resilience as you reach new levels of fitness.
10-14+ Sessions:
This stage also includes personalized support for maintaining consistency, preventing plateaus, and incorporating recovery strategies to ensure you continue progressing sustainably.
4. Your Financial Investment
We take HSA, FSA, all credit cards and care credit (option to have 0% interest for 6 months). Best part, no surprise bills later!
Physical Therapy
with Dr. Mary
90-minute session:
$299
60-minute session:
$225
30-minute session:
$160
Packages for 60 minute sessions:
6-pack:
$1278 (saves $72)
10-pack:
$2070 (saves $180)
*Packages are non-refundable but can be transferred to a friend or family member. Packages expire within a year*
Functional Nutrition
with Cameron
6-week program:
$1140
12-week program:
$2280
One off sessions: $199 (without ongoing communication)
What it includes:
6 (or 12)– 60-minutes sessions with Cameron
Ongoing communication to meet your needs via text or email (responses will be within 24-48 hours on weekdays only)
Ongoing communication with Cameron and your PT about your program to ensure optimal results
*The 6-week program expires within 3 months, and the 12-week program expires within 5 months
*Packages are non -refundable
Foundational Fitness & PT with Dr. Arista
90-minute session:
$275
60-minute session:
$199
30-minute session:
$140
Packages for 60 minute sessions:
6-pack:
$1122 (saves $72)
10-pack:
$1810 (saves $180)
*Packages are non-refundable but can be transferred to a friend or family member. Packages expire within a year*
5. Enjoy the priceless freedom of pain-free movement & body awareness.
See what our clients have to say!
The folks here are life changing. I was in a great deal of pain. I saw Arista for PT and she not only resolved the issue, she helped with other areas that I thought were things i just “had to live with” at my age. Truly life changing and I don’t say that lightly!
They have done more for me in this last month than any Doctor in the last 2+ years. I am eternally grateful. My pain has subsided tremendously and I can tell with their help I will be able to live a normal life.
Absolutely the best care, hands down. I had attended PT at a “big box shop” 2-3 times a week, for almost six months and left treatment feeling “well, this is as good as it’s going to get, might as well move on.” After a flare up, they were able to get me in quickly to relieve my immediate pain, which was amazing. In subsequent sessions, they also provided explanations about my injury, why some symptoms were triggered during treatment, and how best to return to exercise
The best physical therapy you can get! All the practitioners are versed in the latest research and leading-edge theories related to the body, mind, and spirit. Highly recommend!!
It is an absolute joy to work with ResilientRx and I cannot recommend them enough! They offer one-on-one, client-focused approach that is very hard to find. While I see an empathetic, knowledgeable, and professional physical therapist at ResilientRx for a few unusual issues, they are capable of handling PT issues big and small. They have made significant progress in my health and I am very grateful. Healing is not linear but ResilientRx has been with me the whole way. Simply put, ResilientRx is the very best physical therapy clinic around.