Do you pee every time you cough, sneeze or run? Do you feel like you have to pee every 10 minutes? Is sex painful or not as enjoyable? Schedule your initial evaluation today to start the journey of healing your pelvic floor.
Is your knee pain limiting you from squatting? Are you worried that running will aggravate your knee? Many times it is due to not knowing proper form or having enough ankle or hip mobility – we can help!